It would be helpful to add a notes field to each weigh-in so you can capture what was going on that day and better understand changes in your weight over time.

With notes on individual weigh-ins, you could:

• Record important context like large meals, sickness, or other day-specific details

• Track menstrual cycle phases alongside your weight entries

• Log how you’re feeling at the time, such as bloated, tired, or dehydrated

• Look back more accurately and make sense of fluctuations instead of relying on memory alone

This would make each weigh-in more meaningful by tying the number to the real-life factors that can affect it.