Tracking macros should feel supportive, not punishing. This idea would let you set macro goals as ranges instead of only exact numbers — such as a minimum and maximum for each macro — so your targets can better match real-life nutrition guidance and coaching.

Why this would help:

• Set a healthy target range for each macro instead of trying to hit one exact number perfectly.

• Choose minimum and maximum goals based on how you eat — for example, aiming for at least a certain amount of protein or staying under a certain amount of carbs.

• Support the way many coaches already set macro goals, where a range is often more realistic and sustainable than a fixed number.

• Make macro tracking feel more natural and healthier, since nutrition needs often work best within a flexible window.

• Reduce the pressure and discouragement of seeing goals marked as “wrong” just because they weren’t hit exactly.

• Avoid goals turning red when you’re still within a reasonable target, so progress feels encouraging instead of shaming.

• Create a more supportive experience for people who find strict exact-number tracking triggering, including those working to get enough calories and nutrients while managing disordered eating concerns.

This would make it easier to focus on overall balance and consistency, rather than feeling like every day is a pass-or-fail test.